Sunday, 22 May 2016
Today I ran the Basingstoke 5k for the 4th time. But its actually my first race in a year, having been hampered by injury and illness, then stopping running for a bit as I started to commute up to London.
At Easter my company moved offices to just far enough away from Waterloo to create a 2 mile run there and back most days which got me in to pretty good shape for the race.
And so I came in at 26:26 which matches my other 3 attempts pretty well and shows if I do some more training I can probably knock some time off.
It's good to know the effort I've been putting in has been worth it.