Saturday 21 May 2011

Running

I recently realised quite how much weight I’ve put on in the past few years, no doubt partly my own fault for making tasty cakes every week. It was a bit of a shock really, subconsciously I knew I’d been putting it on, but to see the numbers on the scales really bought it home to me.  I already attend the gym twice a week, but I decided it was time I raised my game, along with cutting down on the cake.  ‘im outdoors is happy with that – more for him. 
In February I started running as part of my gym routine.  To many people this won’t seem that big a deal but at that point even running for 1 minute on the treadmill had me feeling like I was going to die.  Over the past 4 months I’ve worked on this and can now run for 7 minutes, covering 1.14km.
This from the girl who HATED PE and running at school (probably partly because of how clumsy I was – you should see my knees, and partly due to the reluctance to shower in front of my school colleagues).
So as a reward for the last 9 months of studying and for (hopefully) hitting the 10 minute mark on the treadmill, I am going to buy myself a proper pair of running shoes.  I am going to walk into one of those scary specialist shops and ask them what they recommend.  Then feeling a bit more confident ‘cos I’ve already managed 10 minutes on the treadmill, and I’ve got some good comfy shoes, I’m going to venture outside.  Notice all the positive words I’ve used in this paragraph!
My new favourite website – Running4women
I know this isn’t about something I’ve created, but I’ve got a feeling that this is going to become a large part of my life, along with the writing, making, and studying.

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